Striking

Mastering the Jab

The jab is a fundamental punch in boxing and is often referred to as the most important punch in the sport. A well-executed jab can be used for a variety of purposes, including setting up power ...

Gear

Holding pads

Holding pads for striking is an essential part of training for many combat sports, including boxing, Muay Thai, and MMA. It allows fighters to work on their striking technique and power, while ...